"New Complete Book of Food"
Excellent and informative book to detail what you are eating and cooking ... and what is in it. Very useful for nutritional deficiencies and supplementation.
Extensive and exhaustive tome on what food is, what it does and what happens when it is cooked. Seems innocuous until you realize it might be the most important book you have as a reference in your post-apocalyptic self-sufficient kitchen.
This book is so good it is crying out to be digitized as data and fed into an AI or at least a database format so it can be searched and collated. Printed out, it would serve as an invaluable reference on restricted diets (like during a famine!) to help diagnose weaknesses in the menu; where you may need to look through your stock to decide what you need to add to meals.
I have had this book for a while but I had to research the copyright before I published it. I believe that copyright has lapsed on this edition or failed to be renewed correctly, making it copyrighted but distributable with the author’s permission. It’s a superb book and is probably better accessed in hard copy if you can find it somewhere. Any complaints message me here at Substack.
THE NEW COMPLETE BOOK OF FOOD
(Added to Memex)
Psalms 104:15 KJV
And wine that maketh glad the heart of man, and oil to make his face to shine, and bread which strengtheneth man's heart.
Regards, Tex
Excellent! Thanks 😊